Low Sugar And Low Carb Foods

In hypoglycemia, the body over-reacts to glucose and sends out too much insulin which drops the blood sugar dangerously low. Often blood sugar problems start out as hypoglycemia and progress to a state that leads to diabetes. Hypoglycemia is one of the principal conditions in fibromyalgia and chronic fatigue syndrome. As a secondary condition, candida overgrowth is usually an issue with blood sugar problems.

Hypoglycemia results from an imbalance of cortisol produced in the adrenals. Cortisol helps regulate the release of insulin. In this condition, the body sends out too much insulin in response to glucose in the blood, and then brings the blood glucose below normal levels. The blood sugar then crashes, which if severe enough could lead to loss of consciousness.

Eventually the blood sugar levels return to normal, but the cycle of high to abnormally low blood sugar and back to normal can take a few hours. This extreme fluctuation has a negative impact on the body in the long term. This situation puts a great deal of stress on the adrenal glands, liver and pancreas which eventually lead to organ exhaustion.


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