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Many natural grocery stores carry both all natural and organic items, leaving some customers who want to go green wondering what the differences between the two are. Most people point to the USDA's definitions to determine the main characteristics for each type of food, but there's more to it than that.

USDA Definition of Organic

There are several factors the USDA uses to determine whether or not a product qualifies for the category. Organic farming utilizes agricultural techniques relying on renewable or sustainable resources designed to preserve the soil and water for future generations. The farmers do not use chemical-based or synthetic fertilizers or pesticides, and they take precautions to reduce the exposure of their crops to pollution occurring through the air, the soil and the water.

Other products must meet additional regulations in order to be USDA Organic. For example, meat, poultry, eggs and other dairy products must come from animals that have not received antibiotics or growth hormones. Although not required, many farmers who undergo organic certification also practice free range or cage-free techniques.

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