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In Polish cuisine, beets are commonly used for making soups, such as basic Polish vegetarian borscht, as well as for preparing salads. According to the World’s Healthiest Foods organization, consumption of beets can help increase protection against certain types of cancer, heart disease, and inflammation. The following Polish beetroot salad recipe is quick, easy to make and low-calorie. Simple and beautifully red, this beet salad ranks among the most popular traditional Polish dishes for Christmas. It is also one of the most healthy Polish vegan and vegetarian dishes.

Ingredients for Polish Beet Salad with Vinegar

Makes 4-6 servings as side dish

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